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A Little Bit of Mindfulness Guided Journal, 26 : Your Personal Path to Awareness
by Amy Leigh Mercree




Overview -
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

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More About A Little Bit of Mindfulness Guided Journal, 26 by Amy Leigh Mercree

 
 
 

Overview

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

 

Details

  • ISBN-13: 9781454940333
  • ISBN-10: 1454940336
  • Publisher: Sterling Publishing (NY)
  • Publish Date: April 2020
  • Page Count: 192
  • Dimensions: 7.1 x 5.2 x 0.6 inches
  • Shipping Weight: 0.55 pounds

Series: Little Bit #26

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