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Living Candida-Free : 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
by Ricki Heller and Andrea Nakayama




Overview -
An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.

A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:

  • A three-stage program
  • Tips on how to transition to eating the anti-candida way
  • Information on herbal supplements and treatments
  • A full list of ingredient substitutions
  • 100 delicious, satisfying recipes that anyone can prepare

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More About Living Candida-Free by Ricki Heller; Andrea Nakayama

 
 
 

Overview

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.

A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:

  • A three-stage program
  • Tips on how to transition to eating the anti-candida way
  • Information on herbal supplements and treatments
  • A full list of ingredient substitutions
  • 100 delicious, satisfying recipes that anyone can prepare

 

Details

  • ISBN-13: 9780738217758
  • ISBN-10: 0738217751
  • Publisher: Da Capo Lifelong Books
  • Publish Date: January 2015
  • Page Count: 304
  • Dimensions: 9.1 x 7.3 x 0.9 inches
  • Shipping Weight: 1.15 pounds


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