Living Low Carb : Controlled-Carbohydrate Eating for Long-Term Weight Loss
Overview -
Read Full Product DescriptionThe best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.
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Other Available Formats Our Price New & Used Marketplace Living Low Carb (Audio MP3 CD - Unabridged)
Published: 2020-01-14
Publisher: Tantor Audio$34.99 2 copies from $26.35 Living Low Carb (Audio CD - Unabridged)
Published: 2020-01-14
Publisher: Tantor Audio$49.99 2 copies from $36.79
More About Living Low Carb by Jonny Bowden; Barry Sears
Overview
The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.
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