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Llewellyn's Little Book of Meditation
by David Pond




Overview -

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

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More About Llewellyn's Little Book of Meditation by David Pond

 
 
 

Overview

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.


 

Details

  • ISBN-13: 9780738754185
  • ISBN-10: 0738754188
  • Publisher: Llewellyn Publications
  • Publish Date: May 2018
  • Page Count: 216
  • Dimensions: 6.3 x 4.9 x 0.8 inches
  • Shipping Weight: 0.65 pounds

Series: Llewellyn's Little Books #5

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