{ "item_title" : "The Low Carb Cookbook & Weight Loss Plan", "item_author" : [" Pamela Ellgen "], "item_description" : "Lower carbs and weight with this delicious plan.In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals-while still loving what you eat.This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info.The Low Carb Cookbook & Weight Loss Plan includes:Burn fat the ketogenic way-Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss.A clear 3-week meal plan-The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets.Over 120 tasty recipes-Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies.Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/62/315/928/1623159288_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "16.99" } }

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