The Lymphatic-Friendly Diet
Overview
Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.
Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.
As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.
In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.
If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.
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Details
- ISBN-13: 9781504303583
- ISBN-10: 150430358X
- Publisher: Balboa Press Australia
- Publish Date: August 2016
- Dimensions: 9 x 6 x 0.45 inches
- Shipping Weight: 0.64 pounds
- Page Count: 214
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