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Denise Austin - Mat Workout Based on the Work of J.H. Pilates
Denise Austin
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Overview
From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.
Awards:
Main Cast & Crew:
Denise Austin
Details
- Format: DVD
- Color Format: Color
- UPC: 012236116813
- Genre: FITNESS/SELF-HELP
- Rating: Not Rated
- Release Date: March 2001
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