Inspired by the most popular men's magazine, Men's Health, this cookbook presents 50 simple, inexpensive, delicious recipes featuring ingredients guys have right in their cupboards - canned food! Great and healthy food can be made for a low price and with minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow- steps, for the culinary challenged! All you need is a can opener and your appetite!