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The Massage Bible|Susan Mumford

The Massage Bible : The Definitive Guide to Soothing Aches and Pains

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Overview

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Details

  • ISBN-13: 9781402770012
  • ISBN-10: 1402770014
  • Publisher: Union Square & Co.
  • Publish Date: November 2009
  • Dimensions: 6.6 x 5.58 x 1.01 inches
  • Shipping Weight: 1.36 pounds
  • Page Count: 400

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