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The McDougall Program for Maximum Weight Loss
Overview
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
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Details
- ISBN-13: 9780452273801
- ISBN-10: 0452273803
- Publisher: Plume Books
- Publish Date: April 1995
- Dimensions: 8.9 x 6 x 0.9 inches
- Shipping Weight: 0.7 pounds
- Page Count: 336
- Reading Level: Ages 18-UP
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