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The McDougall Program for Maximum Weight Loss|John A. McDougall
The McDougall Program for Maximum Weight Loss
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Overview

Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

 

  • ISBN-13: 9780452273801
  • ISBN-10: 0452273803
  • Publisher: Plume Books
  • Publish Date: April 1995
  • Dimensions: 8.9 x 6 x 0.9 inches
  • Shipping Weight: 0.7 pounds
  • Page Count: 336
  • Reading Level: Ages 18-UP