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The $7 a Meal Mediterranean Cookbook : 301 Delicious, Nutritious Recipes the Whole Family Will Love
by Dawn Altomari-Rathjen and Jennifer M. Bendelius and Leah Traverse




Overview -
Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.

Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.

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Language: eng

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More About The $7 a Meal Mediterranean Cookbook by Dawn Altomari-Rathjen; Jennifer M. Bendelius; Leah Traverse

 
 
 

Overview

Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.

Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.


This item is Non-Returnable.

 

Details

  • ISBN: 9781440511455
  • Publisher: Adams Media
  • Imprint: Adams Media
  • Date: Dec 2010
  • Seller Statement: Sold by Simon and Schuster
 

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