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{ "item_title" : "Meal Prep for Weight Loss", "item_author" : [" Andrea J. Clark "], "item_description" : "Are you ready for quick & easy meal prep recipes that help you lose fat but don't take over your life?We all know the feeling of leaving work late with a growling stomach and little energy to shop and cook. Yes, busy schedules are often the reason why you choose quick takeout meals or processed food, which have lots of calories and additives but little nutrients. The results? Weight gain and serious health issues.Now, let's imagine a different scenario: within several minutes of walking through the door, you have a tasty and healthy home-cooked dinner waiting for you. And perhaps the breakfast and lunch next day are also prepped and good to go?It is possible, and this is what exactly this 28-day healthy meal prep can do for you. Having healthy food options on hand is extremely important-and it doesn't have to take over your life.Who has time to cook meals for 2-3 hours in the kitchen each and every day?Who has time to look hours and hours online for healthy recipes, make sure the ingredients are healthy, and then make your own shopping lists?Who wants to waste time on a diet that is impossible to follow?The answer? NOBODYAnd this is the MAIN reason most of the meal plans out there are failing you. So, how can you enjoy healthy meals without ANY of the effort, planning, and endless searching?If you want to achieve maximum fat loss results with your diet and keep the weight off for good, you need to keep it as easy as possible. Our weekly meal plans eliminate the stress and prep needed to follow your diet successfully.In this meal prep book, you will find 30 recipes that are delicious, easy to make and perfect for rapid weight loss, increased energy and the lean figure you've always dreamt of. What's more important, you get the 28-day full weight loss meal prep plan with done-for-you shopping lists and meal prep instructions.In just a few minutes from now, you'll have access to all the plans and tools you need to lose weight and get healthy as quickly as possible. You'll Get:-30 simple and delicious recipes (breakfasts, lunches, dinners and snacks)-Ready-To-Go Weekly Shopping Lists that let you to spend less time shopping and thinking about your diet and more time enjoying and living your life-Snack Recommendations-Tips and hacks to help you multitask and save time during your meal prep sessions Only 28 Days to a Slimmer, Sexier, and More Confident YouThe 28 Day Meal Prep for Weight Loss is a life-transforming program that not only guarantees to help you lose weight but also promises to eliminate more body fat and make you feel good about yourself.And it only takes 4-5 hours per week cooking, which means you save 10-12 HOURS per week Imagine what you can do with the extra time you have. Exercise, do more activities you really love or spend more time with your kids, family and loved ones. AND you will lose weightWait no more Take advantage of the meal plan that's laid out step-by-step for you so you can spend less time in the kitchen and more time enjoying your new look One-Click and Get your Copy Today ★Buy the Paperback version and get the ebook for FREE ★", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/72/233/762/1722337621_b.jpg", "price_data" : { "retail_price" : "16.38", "online_price" : "16.38", "our_price" : "16.38", "club_price" : "16.38", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Meal Prep for Weight Loss|Andrea J. Clark
Meal Prep for Weight Loss : 28-Day Easy Meal Prep to Lose Weight, Save Time, and Stay Healthy
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Overview

Are you ready for quick & easy meal prep recipes that help you lose fat but don't take over your life?
We all know the feeling of leaving work late with a growling stomach and little energy to shop and cook. Yes, busy schedules are often the reason why you choose quick takeout meals or processed food, which have lots of calories and additives but little nutrients. The results? Weight gain and serious health issues.
Now, let's imagine a different scenario: within several minutes of walking through the door, you have a tasty and healthy home-cooked dinner waiting for you. And perhaps the breakfast and lunch next day are also prepped and good to go?
It is possible, and this is what exactly this 28-day healthy meal prep can do for you. Having healthy food options on hand is extremely important-and it doesn't have to take over your life.
Who has time to cook meals for 2-3 hours in the kitchen each and every day?
Who has time to look hours and hours online for healthy recipes, make sure the ingredients are healthy, and then make your own shopping lists?
Who wants to waste time on a diet that is impossible to follow?
The answer? NOBODY
And this is the MAIN reason most of the meal plans out there are failing you. So, how can you enjoy healthy meals without ANY of the effort, planning, and endless searching?
If you want to achieve maximum fat loss results with your diet and keep the weight off for good, you need to keep it as easy as possible. Our weekly meal plans eliminate the stress and prep needed to follow your diet successfully.
In this meal prep book, you will find 30 recipes that are delicious, easy to make and perfect for rapid weight loss, increased energy and the lean figure you've always dreamt of. What's more important, you get the 28-day full weight loss meal prep plan with done-for-you shopping lists and meal prep instructions.
In just a few minutes from now, you'll have access to all the plans and tools you need to lose weight and get healthy as quickly as possible. You'll Get:
-30 simple and delicious recipes (breakfasts, lunches, dinners and snacks)
-Ready-To-Go Weekly Shopping Lists that let you to spend less time shopping and thinking about your diet and more time enjoying and living your life
-Snack Recommendations
-Tips and hacks to help you multitask and save time during your meal prep sessions Only 28 Days to a Slimmer, Sexier, and More Confident You
The 28 Day Meal Prep for Weight Loss is a life-transforming program that not only guarantees to help you lose weight but also promises to eliminate more body fat and make you feel good about yourself.
And it only takes 4-5 hours per week cooking, which means you save 10-12 HOURS per week Imagine what you can do with the extra time you have. Exercise, do more activities you really love or spend more time with your kids, family and loved ones. AND you will lose weight
Wait no more Take advantage of the meal plan that's laid out step-by-step for you so you can spend less time in the kitchen and more time enjoying your new look One-Click and Get your Copy Today ★Buy the Paperback version and get the ebook for FREE ★

Details

  • ISBN-13: 9781722337629
  • ISBN-10: 1722337621
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: July 2018
  • Dimensions: 7.99 x 5.24 x 0.44 inches
  • Shipping Weight: 0.49 pounds
  • Page Count: 192

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