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Meditation in the Igeneration : How to Meditate in a World of Speed and Stress
by Andrew Holecek and Vivien Mildenberger and Cornelia G. Murariu


Overview - This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice.  Read more...

 
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More About Meditation in the Igeneration by Andrew Holecek; Vivien Mildenberger; Cornelia G. Murariu
 
 
 
Overview
This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of experience, Meditation in the iGeneration offers priceless tips on: What meditation is and is not How to get started and keep it going Making meditation part of your life Avoiding common traps and challenges


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780989748025
  • ISBN-10: 0989748022
  • Publisher: Maitri Publications
  • Publish Date: March 2014
  • Page Count: 224
  • Dimensions: 9 x 6 x 0.47 inches
  • Shipping Weight: 0.67 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Meditation

 
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