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{ "item_title" : "Mediterranean Diet on a Budget", "item_author" : [" Emily Cooper "], "item_description" : "Eat Mediterranean without breaking the bank Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health. What sets this Mediterranean diet cookbook apart: Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients. A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget. Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more. Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/63/878/363/1638783632_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Mediterranean Diet on a Budget|Emily Cooper
Mediterranean Diet on a Budget : Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week
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Overview

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

  • Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

Details

  • ISBN-13: 9781638783633
  • ISBN-10: 1638783632
  • Publisher: Callisto
  • Publish Date: April 2022
  • Dimensions: 9.25 x 7.5 x 0.45 inches
  • Shipping Weight: 0.87 pounds
  • Page Count: 164

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