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Mediterranean Diet on a Budget : Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week
by Emily Cooper
Overview
Eat Mediterranean without breaking the bank
Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.
What sets this Mediterranean diet cookbook apart:
- Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
- A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
- Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.
Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.
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Details
- ISBN-13: 9781638783633
- ISBN-10: 1638783632
- Publisher: Callisto
- Publish Date: April 2022
- Dimensions: 9.25 x 7.5 x 0.45 inches
- Shipping Weight: 0.87 pounds
- Page Count: 164
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