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Microbiome Diet|Raphael Kellman
Microbiome Diet : The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
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Overview

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us. -- Dr. David Perlmutter, New York Times bestselling author of Grain Brain

This item is Non-Returnable

 

  • ISBN-13: 9780738218113
  • ISBN-10: 0738218111
  • Publisher: Da Capo Lifelong Books
  • Publish Date: June 2015
  • Dimensions: 8.9 x 6 x 1.1 inches
  • Shipping Weight: 0.9 pounds
  • Page Count: 352