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Microgreens : A Guide to Growing Nutrient Packed Greens
by Eric Franks and Jasmine Richardson




Overview -

With simple instructions, Microgreens: A Guide to Growing Nutrient-Packed Greens by Eric Franks and Jasmine Richardson, shows readers how to grow their own little greens of arugula, basil, purple cabbage, chard, radishes, broccoli, cilantro, and more.

Microgreens teaches the easy process of how to plant and grow, as well as how to harvest little greens, which on average is about 2 weeks after sowing. Eaten alone, as a salad, or added to soups, entrees, sandwiches, burgers, or anything else, these tiny greens of nutrition will enhance everyday food and life

Only a small amount of space is needed to grow microgreens--a porch, patio, deck, or balcony, indoors or outdoors, will do. This allows anyone to easily incorporate microgreens into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet, any time of the year

Microgreens features instructions on how to grow all sorts of microgreens, including:

  • Amaranth
  • Arugula
  • Basil
  • Beet
  • Broccoli
  • Celery
  • Chard
  • Cilantro
  • Cress
  • Endive
  • Mustard
  • Pac Choi
  • Pea
  • Purple Cabbage
  • Radish
  • Tokyo Bekana

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More About Microgreens by Eric Franks; Jasmine Richardson

 
 
 

Overview

With simple instructions, Microgreens: A Guide to Growing Nutrient-Packed Greens by Eric Franks and Jasmine Richardson, shows readers how to grow their own little greens of arugula, basil, purple cabbage, chard, radishes, broccoli, cilantro, and more.

Microgreens teaches the easy process of how to plant and grow, as well as how to harvest little greens, which on average is about 2 weeks after sowing. Eaten alone, as a salad, or added to soups, entrees, sandwiches, burgers, or anything else, these tiny greens of nutrition will enhance everyday food and life

Only a small amount of space is needed to grow microgreens--a porch, patio, deck, or balcony, indoors or outdoors, will do. This allows anyone to easily incorporate microgreens into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet, any time of the year

Microgreens features instructions on how to grow all sorts of microgreens, including:

  • Amaranth
  • Arugula
  • Basil
  • Beet
  • Broccoli
  • Celery
  • Chard
  • Cilantro
  • Cress
  • Endive
  • Mustard
  • Pac Choi
  • Pea
  • Purple Cabbage
  • Radish
  • Tokyo Bekana

 

Details

  • ISBN-13: 9781423603641
  • ISBN-10: 1423603648
  • Publisher: Gibbs Smith
  • Publish Date: February 2009
  • Page Count: 192
  • Dimensions: 9.6 x 7.4 x 0.6 inches
  • Shipping Weight: 0.85 pounds


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