menu

Mindfulness Made Simple
by Octopus




Overview -
Mindfulness, though deeply rooted in Buddhist practice, has become more and more relevant to peoples' lives everywhere, as its calming and centering benefits have been revealed. When you're being mindful, every activity - no matter how trivial or familiar - is worthy of attention and your wholehearted awareness and presence.

With helpful knowledge and gentle exercises, this book will guide you to pause, gain focus, and make the perfect start to a mindful life.

  Read Full Product Description
 
Bargain info
  • Retail Price: $14.95
  • $7.97
    (Save 46%)
Add to Cart
+ Add to Wishlist
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
 
 

More About Mindfulness Made Simple by Octopus

 
 
 

Overview

Mindfulness, though deeply rooted in Buddhist practice, has become more and more relevant to peoples' lives everywhere, as its calming and centering benefits have been revealed. When you're being mindful, every activity - no matter how trivial or familiar - is worthy of attention and your wholehearted awareness and presence.

With helpful knowledge and gentle exercises, this book will guide you to pause, gain focus, and make the perfect start to a mindful life.

 

Details

  • ISBN-13: 9780753732793
  • ISBN-10: 0753732793
  • Publisher: Octopus
  • Publish Date: August 2018

Related Categories

 

BAM Customer Reviews