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Mindfulness Skills for Kids & Teens|Debra Burdick
Mindfulness Skills for Kids & Teens : A Workbook for Clinicans & Clients with 154 Tools, Techniques, Activities & Worksheets
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Overview

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. - Tools for explaining mindfulness and neurobiology in kids' language - Activities, games, and meditations that build basic through advanced mindfulness skills - Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection - Guidance on choosing age appropriate skills - How to apply mindfulness skills to specific childhood mental health disorders - Journal prompts to help integrate learning - Goal-setting charts for tracking progress - Downloadable worksheets, exercises and reflections

This item is Non-Returnable

  • ISBN-13: 9781937661571
  • ISBN-10: 1937661571
  • Publisher: PESI Publishing & Media
  • Publish Date: September 2014
  • Dimensions: 10.8 x 8.4 x 0.7 inches
  • Shipping Weight: 1.65 pounds
  • Page Count: 307