menu

Mini Habits : Smaller Habits, Bigger Results
by Stephen Guise




Overview -
I had experimented with personal development strategies for a decade. When I accidentally started my first mini habit-and the changes I made were actually lasting-I realized the prior strategies I relied on were complete failures. When something works, that which doesn't work is exposed. The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies, and reveals why mini habits are consistent.A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy.Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them-it's with their strategy. You can achieve great things without the guilt, intimidation, and repeated failure associated with such strategies such as "getting motivated," resolutions, or even "just doing it." To make changes last, you need to stop fighting against your brain. When you start playing by your brain's rules-as mini habits show you how to do-lasting change isn't so hard.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
This item is Non-Returnable.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 34 copies from $5.59
 
 
 

More About Mini Habits by Stephen Guise

 
 
 

Overview

I had experimented with personal development strategies for a decade. When I accidentally started my first mini habit-and the changes I made were actually lasting-I realized the prior strategies I relied on were complete failures. When something works, that which doesn't work is exposed. The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies, and reveals why mini habits are consistent.A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy.Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them-it's with their strategy. You can achieve great things without the guilt, intimidation, and repeated failure associated with such strategies such as "getting motivated," resolutions, or even "just doing it." To make changes last, you need to stop fighting against your brain. When you start playing by your brain's rules-as mini habits show you how to do-lasting change isn't so hard.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781494882273
  • ISBN-10: 1494882272
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2013
  • Page Count: 128
  • Dimensions: 9 x 6 x 0.27 inches
  • Shipping Weight: 0.4 pounds


Related Categories

 

BAM Customer Reviews