menu

The Miracle Ball Method, Revised Edition : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
by Elaine Petrone




Overview -
Break the cycle of pain with the Miracle Ball Method.

"After suffering a back injury while playing high school sports I spent the next 20 years experiencing episodes of severe back pain. Then I tried Elaine's method, and I am happy to say I am free of pain."--Elliot Zelevansky, PhD Licensed Psychologist, New Canaan, CT

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:

  • Two durable Miracle Balls
  • 176-page illustrated book with 30 exercises
  • Features routines for pain relief, reduced anxiety, and better sleep

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 44 copies from $18.82
 
 
 

More About The Miracle Ball Method, Revised Edition by Elaine Petrone

 
 
 

Overview

Break the cycle of pain with the Miracle Ball Method.

"After suffering a back injury while playing high school sports I spent the next 20 years experiencing episodes of severe back pain. Then I tried Elaine's method, and I am happy to say I am free of pain."--Elliot Zelevansky, PhD Licensed Psychologist, New Canaan, CT

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:

  • Two durable Miracle Balls
  • 176-page illustrated book with 30 exercises
  • Features routines for pain relief, reduced anxiety, and better sleep

 

Details

  • ISBN-13: 9781523510740
  • ISBN-10: 1523510749
  • Publisher: Workman Publishing
  • Publish Date: September 2020
  • Page Count: 176
  • Dimensions: 4.5 x 4.3 x 8.2 inches
  • Shipping Weight: 1 pounds


Related Categories

 

BAM Customer Reviews