menu

Mood Cards : Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being
by Andrea Harrn and Stacey Siddons




Overview -

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.

Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 6 copies from $19.32
 
 
 

More About Mood Cards by Andrea Harrn; Stacey Siddons

 
 
 

Overview

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.

Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.


 

Details

  • ISBN-13: 9781859063927
  • ISBN-10: 1859063926
  • Publisher: Eddison Books
  • Publish Date: September 2017
  • Dimensions: 7.1 x 5.1 x 1.5 inches
  • Shipping Weight: 0.76 pounds


Related Categories

 

BAM Customer Reviews