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{ "item_title" : "The Moon + You", "item_author" : [" Diane Ahlquist "], "item_description" : "This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon--now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. Including self-care rituals such as: -Full moon meditation-New moon gemstone ritual-Waxing moon chakra alignment-Dark moon healing bath-Waning moon yoga sequence for releasing stress-New moon herbal remedy for dry skin-And much more Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/50/721/214/1507212143_b.jpg", "price_data" : { "retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "15.99" } }
The Moon + You|Diane Ahlquist
The Moon + You : Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
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Overview

This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon--now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. Including self-care rituals such as: -Full moon meditation
-New moon gemstone ritual
-Waxing moon chakra alignment
-Dark moon healing bath
-Waning moon yoga sequence for releasing stress
-New moon herbal remedy for dry skin
-And much more Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.

  • ISBN-13: 9781507212141
  • ISBN-10: 1507212143
  • Publisher: Adams Media Corporation
  • Publish Date: January 2020
  • Dimensions: 7.8 x 5.8 x 0.8 inches
  • Shipping Weight: 0.9 pounds
  • Page Count: 240