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Mudras for Awakening the Energy Body
by Alison Denicola




Overview -
This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. These mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side. The 112-page illustrated guidebook offers further information and guided meditations for putting mudras into the practice.

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More About Mudras for Awakening the Energy Body by Alison Denicola

 
 
 

Overview

This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. These mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side. The 112-page illustrated guidebook offers further information and guided meditations for putting mudras into the practice.

 

Details

  • ISBN-13: 9781572818026
  • ISBN-10: 1572818026
  • Publisher: U.S. Games Systems
  • Publish Date: December 2015
  • Dimensions: 5.5 x 4.7 x 1.1 inches
  • Shipping Weight: 0.84 pounds


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