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My RECOVERY Workbook For Beginning the Practice of Mental Health Recovery Self- : An Evidenced-based Approach to Psychiatric Recovery
by Laura Dreuth Zeman




Overview -
This workbook provides self-care tools for persons who live with challenges related to mental illness. This workbook will help you to identify symptoms of mental illness, practice techniques that may help manage symptoms, and identify services that support RECOVERY. The author organized proven self-care techniques using the acrostic R-E-C-O-V-E-R-Y. The units are REALIZE, EDUCATE, CONNECT, OWN, VERIFY, EVALUATE, RENEW, and YOU. Each unit contains a brief summary of the related research findings. The summaries can help you understand what you could expect to benefit from applying the techniques to your RECOVERY.

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More About My RECOVERY Workbook For Beginning the Practice of Mental Health Recovery Self- by Laura Dreuth Zeman

 
 
 

Overview

This workbook provides self-care tools for persons who live with challenges related to mental illness. This workbook will help you to identify symptoms of mental illness, practice techniques that may help manage symptoms, and identify services that support RECOVERY. The author organized proven self-care techniques using the acrostic R-E-C-O-V-E-R-Y. The units are REALIZE, EDUCATE, CONNECT, OWN, VERIFY, EVALUATE, RENEW, and YOU. Each unit contains a brief summary of the related research findings. The summaries can help you understand what you could expect to benefit from applying the techniques to your RECOVERY.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781548472467
  • ISBN-10: 1548472468
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: October 2017
  • Page Count: 82
  • Dimensions: 11.02 x 8.5 x 0.17 inches
  • Shipping Weight: 0.47 pounds


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