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My Trip to a Healthy, Active 96 : 22 Tips to Change Your Life
by Phyllis Sues




Overview -

Phyllis Sues offers 22 tips as to how she maintains a healthy, active lifestyle at the age of 96. She shares both her daily physical fitness routines, and the internal thought processes that keep her focused and vibrant. Starting yoga at the age of 85, studying trapeze in her 80s, skydiving at 90, and continuing her studies with tango dancing, all show that it is possible to live an interesting life in one's senior years.

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Earliest ship date: May 11, 2021
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More About My Trip to a Healthy, Active 96 by Phyllis Sues

 
 
 

Overview

Phyllis Sues offers 22 tips as to how she maintains a healthy, active lifestyle at the age of 96. She shares both her daily physical fitness routines, and the internal thought processes that keep her focused and vibrant. Starting yoga at the age of 85, studying trapeze in her 80s, skydiving at 90, and continuing her studies with tango dancing, all show that it is possible to live an interesting life in one's senior years.



This item is Non-Returnable.

 

Details

  • ISBN-13: 9780984848942
  • ISBN-10: 0984848940
  • Publisher: Phyllis Sues
  • Publish Date: May 2019
  • Page Count: 124
  • Dimensions: 9.02 x 5.98 x 0.32 inches
  • Shipping Weight: 0.53 pounds


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