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The Navy Seal Workout : The Compete Total-Body Fitness Program
Overview
A U.S. Navy SEAL takes readers through a variety of SEAL exercises and techniques--all of which can be completed anywhere, from the backyard to the basement, or even in a hotel room. 75+ photos & charts.
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Details
- ISBN-13: 9780809229024
- ISBN-10: 0809229021
- Publisher: McGraw-Hill Companies
- Publish Date: June 1998
- Dimensions: 10.04 x 8.09 x 0.43 inches
- Shipping Weight: 0.84 pounds
- Page Count: 160
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