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{ "item_title" : "The No Meat Athlete Cookbook", "item_author" : [" Matt Frazier", "Stepfanie Romine", "Rich Roll "], "item_description" : "A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/61/519/266/1615192662_b.jpg", "price_data" : { "retail_price" : "24.95", "online_price" : "19.46", "our_price" : "19.46", "club_price" : "19.46", "savings_pct" : "22", "savings_amt" : "5.49", "club_savings_pct" : "22", "club_savings_amt" : "5.49", "discount_pct" : "10", "store_price" : "" } }
The No Meat Athlete Cookbook|Matt Frazier
The No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
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Overview

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout

Details

  • ISBN-13: 9781615192663
  • ISBN-10: 1615192662
  • Publisher: Experiment
  • Publish Date: May 2017
  • Dimensions: 9.25 x 7.56 x 0.75 inches
  • Shipping Weight: 1.9 pounds
  • Page Count: 288

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