No More Sleepless Nights
Overview -
Read Full Product DescriptionOver 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic. Hauri shows readers how they can become their own sleep therapists as he explores such root causes for insomnia as diet, environment, stress, smoking and drinking.
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Other Available Formats Our Price New & Used Marketplace No More Sleepless Nights, Workbook (Paperback - Revised Ed.)
Published: 2000-12-27
Publisher: Wiley$15.95 22 copies from $3.45
More About No More Sleepless Nights by Peter Hauri; Shirley Linde
Overview
Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic. Hauri shows readers how they can become their own sleep therapists as he explores such root causes for insomnia as diet, environment, stress, smoking and drinking.
This item is Non-Returnable.
