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The One-Minute Happiness Journal : 365 Ways to Capture the Joy in Your Life Every Day
by Eva Olsen




Overview -

Focus on all the good in your life in just one minute a day

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn't have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

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More About The One-Minute Happiness Journal by Eva Olsen

 
 
 

Overview

Focus on all the good in your life in just one minute a day

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn't have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.


 

Details

  • ISBN-13: 9781250234773
  • ISBN-10: 1250234778
  • Publisher: Castle Point Books
  • Publish Date: October 2019
  • Page Count: 192
  • Dimensions: 7.1 x 7 x 0.7 inches
  • Shipping Weight: 0.82 pounds


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