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The Pelvic Floor Bible : Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life
by Jane Simpson
Overview
Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan) *Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse
*Get back into shape post-pregnancy
*Enjoy a healthy sex life at every stage of your life
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Details
- ISBN-13: 9780241386538
- ISBN-10: 0241386535
- Publisher: Penguin Life
- Publish Date: July 2019
- Dimensions: 7.8 x 5.08 x 0.47 inches
- Shipping Weight: 0.3 pounds
- Page Count: 192
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