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{ "item_title" : "Perfect Health Diet", "item_author" : [" Paul Jaminet", "Shou-Ching Jaminet", "Mark Sisson "], "item_description" : "The simple, science-based, Paleo perfected (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/45/169/915/1451699158_b.jpg", "price_data" : { "retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Perfect Health Diet|Paul Jaminet
Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
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Overview

The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever

  • ISBN-13: 9781451699159
  • ISBN-10: 1451699158
  • Publisher: Scribner Book Company
  • Publish Date: December 2013
  • Dimensions: 8.3 x 5.5 x 1.2 inches
  • Shipping Weight: 0.85 pounds
  • Page Count: 464