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"item_title" : "Perfect Health Diet",
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Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
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Overview
The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!
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Details
- ISBN-13: 9781451699159
- ISBN-10: 1451699158
- Publisher: Scribner Book Company
- Publish Date: December 2013
- Dimensions: 8.3 x 5.5 x 1.2 inches
- Shipping Weight: 0.85 pounds
- Page Count: 464
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