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The Picky Eater's Recovery Book|Jennifer J. Thomas
The Picky Eater's Recovery Book
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Overview

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.

Details

  • ISBN-13: 9781108796170
  • ISBN-10: 1108796176
  • Publisher: Cambridge University Press
  • Publish Date: October 2021
  • Dimensions: 7.8 x 8.1 x 0.9 inches
  • Shipping Weight: 0.7 pounds
  • Page Count: 280

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