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Power of Focusing|Ann Weiser Cornell
Power of Focusing : Finding Your Inner Voice
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Overview

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

Details

  • ISBN-13: 9781572240445
  • ISBN-10: 157224044X
  • Publisher: New Harbinger Publications
  • Publish Date: May 1996
  • Dimensions: 9.08 x 6.08 x 0.28 inches
  • Shipping Weight: 0.41 pounds
  • Page Count: 128

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