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Power of Focusing : Finding Your Inner Voice
by Ann Weiser Cornell




Overview -
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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More About Power of Focusing by Ann Weiser Cornell

 
 
 

Overview

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

 

Details

  • ISBN-13: 9781572240445
  • ISBN-10: 157224044X
  • Publisher: New Harbinger Publications
  • Publish Date: May 1996
  • Page Count: 128
  • Dimensions: 9.08 x 6.08 x 0.28 inches
  • Shipping Weight: 0.41 pounds


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