Overview
Having navigated a botched surgery that almost resulted in death and a spouse who transitioned to a woman, M. Shannon Hernandez has determined that there is one undeniable, non-negotiable in life: JOY.
And yet, most people can't identify where their own joy stems from, let alone create a consistent daily practice around it. Joy results from taking a deep dive into your personal lifestyle values, which provide the unshakable foundation for all decision making-from grocery shopping to purchasing a ticket to the latest must-attend networking event, to growing a successful business-and even the way to spend quality time with your significant other.
Are you looking to live a more meaningful and joyful life? If so, then this book was written for you
Practical Joy will help you discover how to:
- Identify your most important lifestyle values-which are directly related to your joy and how much meaning you experience on a daily basis
- Determine the roadblocks that stand between your values and your joy-so you can remove them and make confident, aligned decisions in every area of your life
- Develop meaningful routines and rituals for your daily joy practice
Through Shannon's simple yet profound approach, she takes you on a journey of self-discovery, to wake you up and find joy in the little things-every day Complete with hand-drawn illustrations to inspire the creative within, journaling prompts for contemplation, and her own life lessons, this heart-felt book is a compilation of practical joy lessons for those who are looking to bring more joy into every facet of life.
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Details
- ISBN-13: 9798218067205
- ISBN-10: 9798218067205
- Publisher: Practical Joy Media
- Publish Date: November 2022
- Dimensions: 8.25 x 5.5 x 0.29 inches
- Shipping Weight: 0.38 pounds
- Page Count: 108
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