{ "item_title" : "The Prepper's Pantry Handbook", "item_author" : [" Kate Rowinski "], "item_description" : "Stock up for medical emergencies, power outages, natural disasters, and more In today's world, anything can happen. There can be no question; it's best to be prepared. In The Prepper's Pantry Handbook, cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family well-fed and fully supplied in the event of any crisis. Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking--put simply, how to plan nutritional emergency meals and avoid making do on canned meats and chocolate bars. The Prepper's Pantry Handbook details:Storage techniquesPersonalizing your food planStockpiling, shelf life, and rotationPickling, canning, sprouting, and dryingMaking delicious dinners out of your storage pantryWhether a disaster lasts for twenty-four hours or twenty-four weeks, The Prepper's Pantry Handbook is the ultimate guide to keeping your family eating healthily and maintaining proper nutrition, even in the worst of circumstances.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/51/075/214/1510752145_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "16.99" } }

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