Procrastination : Why You Do It, What to Do about It Now
by Jane B. Burka and Lenora M. Yuen


Overview - A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B.
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More About Procrastination by Jane B. Burka; Lenora M. Yuen
 
 
 
Overview
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

 
Details
  • ISBN-13: 9780738211701
  • ISBN-10: 0738211702
  • Publisher: Da Capo Lifelong Books
  • Publish Date: December 2008
  • Page Count: 322
  • Dimensions: 8.2 x 5.5 x 0.89 inches
  • Shipping Weight: 0.74 pounds


Related Categories

Books > Self-Help > Self-Management - Time Management
Books > Self-Help > Personal Growth - General
Books > Self-Help > Motivational & Inspirational

 
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