Overview
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
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Details
- ISBN-13: 9780738211701
- ISBN-10: 0738211702
- Publisher: Da Capo Lifelong Books
- Publish Date: December 2008
- Dimensions: 8.2 x 5.5 x 0.89 inches
- Shipping Weight: 0.74 pounds
- Page Count: 336
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