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RICH PROTEIN DIET FOR CROSS TRAiNING SECOND EDITION : ACHIEVE YOUR BEST CROSS TRAINING WORKOUTS WITH DELICiOUS HIGH PROTEIN FOODS
by Mariana Correa




Overview -
Rich Protein Cross Training Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. Protein is extremely important in high performance athletes. Protein will boost your Cross training on so many levels. -Improves your recovery time -Repairs and strengthens your muscles -You will become Stronger, Fitter and Faster -Increases your Muscle Mass -You will get the body you have always dreamed of This book includes 60 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.

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More About RICH PROTEIN DIET FOR CROSS TRAiNING SECOND EDITION by Mariana Correa

 
 
 

Overview

Rich Protein Cross Training Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. Protein is extremely important in high performance athletes. Protein will boost your Cross training on so many levels. -Improves your recovery time -Repairs and strengthens your muscles -You will become Stronger, Fitter and Faster -Increases your Muscle Mass -You will get the body you have always dreamed of This book includes 60 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781718639898
  • ISBN-10: 1718639899
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: April 2018
  • Page Count: 144
  • Dimensions: 9.02 x 5.98 x 0.31 inches
  • Shipping Weight: 0.44 pounds


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