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Rehabilitate, Rewire, Recover!|Tabitha Farrar
Rehabilitate, Rewire, Recover! : Anorexia recovery for the determined adult
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Overview

Rehabilitate, Rewire, Recover focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

Details

  • ISBN-13: 9781986106702
  • ISBN-10: 1986106705
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: February 2018
  • Dimensions: 9 x 6 x 1.11 inches
  • Shipping Weight: 1.6 pounds
  • Page Count: 548

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