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Reinventing Your Life : How to Break Free from Negative Life Patterns and Feel Good Again
Overview
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
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Details
- ISBN-13: 9780452272040
- ISBN-10: 0452272041
- Publisher: Plume Books
- Publish Date: May 1994
- Dimensions: 7.9 x 5.3 x 0.9 inches
- Shipping Weight: 0.65 pounds
- Page Count: 384
- Reading Level: Ages 18-UP
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