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Reinventing Your Life : How to Break Free from Negative Life Patterns and Feel Good Again
by Jeffrey E. Young and Janet S. Klosko and Aaron T. Beck




Overview -
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.

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More About Reinventing Your Life by Jeffrey E. Young; Janet S. Klosko; Aaron T. Beck

 
 
 

Overview

Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.

 

Details

  • ISBN-13: 9780452272040
  • ISBN-10: 0452272041
  • Publisher: Plume Books
  • Publish Date: May 1994
  • Page Count: 365
  • Reading Level: Ages 18-UP
  • Dimensions: 7.9 x 5.3 x 0.9 inches
  • Shipping Weight: 0.65 pounds


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