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Restorative Flow Yoga : A deeply nourishing yoga practice using gentle, repetitive, rocking movements
by Christy Stallop and Donna Belk




Overview -
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy

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More About Restorative Flow Yoga by Christy Stallop; Donna Belk

 
 
 

Overview

Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781512117851
  • ISBN-10: 1512117854
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: July 2018
  • Page Count: 150
  • Dimensions: 11 x 8.5 x 0.32 inches
  • Shipping Weight: 0.8 pounds


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