Rhythms of Renewal Study Guide : Trading Stress and Anxiety for a Life of Peace and Purpose
by Rebekah Lyons


Overview -

Find freedom from stress and anxiety.

Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.

With heartening stories, research, and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world

The Rhythms of Renewal Study Guide includes video notes, discussion questions, and between-sessions exercises to help you practice each of the rhythms and see how Jesus modeled these rhythms himself.

Sessions include:

  1. Living in Rhythm
  2. Rest
  3. Restore
  4. Connect
  5. Create

Designed for use with the Rhythms of Renewal Video Study (9780310098874), sold separately. Streaming video also available.

  Read Full Product Description
 
PRE-ORDER NOW:
For Delivery
Preorder. This item will ship on November 5, 2019.
FREE Shipping for Club Members help
 
 
 
 
 

More About Rhythms of Renewal Study Guide by Rebekah Lyons
 
 
 
Overview

Find freedom from stress and anxiety.

Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.

With heartening stories, research, and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world

The Rhythms of Renewal Study Guide includes video notes, discussion questions, and between-sessions exercises to help you practice each of the rhythms and see how Jesus modeled these rhythms himself.

Sessions include:

  1. Living in Rhythm
  2. Rest
  3. Restore
  4. Connect
  5. Create

Designed for use with the Rhythms of Renewal Video Study (9780310098874), sold separately. Streaming video also available.


 
Details
  • ISBN-13: 9780310098850
  • ISBN-10: 0310098858
  • Publisher: Zondervan
  • Publish Date: November 2019
  • Page Count: 128


Related Categories

Books > Religion > Christian Living - Personal Growth
Books > Religion > Biblical Studies - Bible Study Guides
Books > Religion > Christian Living - Women's Interests

 
BAM Customer Reviews