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Rumination Remedies : A Workbook to Free Your Mind From Worry, Regret, and Racing Thoughts
Overview
Rumination Remedies is a smart guide to free your mind. This practical workbook offers holistic, body-friendly and life-affirming ways to halt negative thinking, create habits that support peace of mind, get grounded, and enjoy life.
This item is Non-Returnable
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Details
- ISBN-13: 9780997352276
- ISBN-10: 0997352272
- Publisher: Sowing Creek Press
- Publish Date: October 2025
- Dimensions: 10 x 8 x 0.48 inches
- Shipping Weight: 1.02 pounds
- Page Count: 230
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