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The 3-Season Diet|John Douillard

The 3-Season Diet : Eat the Way Nature Intended to Lose Weight, Beat Food Cravings, Get Fit

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Overview

A practical diet and exercise guide reveals the secret behind staving off food cravings and achieving permanent weight loss by using a seasonal approach to proper eating.

Details

  • ISBN-13: 9780609805435
  • ISBN-10: 0609805436
  • Publisher: Harmony
  • Publish Date: March 2001
  • Dimensions: 9.19 x 6.08 x 0.88 inches
  • Shipping Weight: 1.01 pounds
  • Page Count: 336

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