{
"item_title" : "Self Care",
"item_author" : [" Peter Pauper Press "],
"item_description" : "Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4 wide x 8-1/4 high (15.9 cm wide x 21 cm high). Hardcover. Archival/acid-free paper. Ribbon bookmark.",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/44/133/715/1441337156_b.jpg",
"price_data" : {
"retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "12.99"
}
}
Self Care : A Journal for Being Kind to Yourself
Overview
Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4" wide x 8-1/4" high (15.9 cm wide x 21 cm high). Hardcover. Archival/acid-free paper. Ribbon bookmark.
Customers Also Bought
Details
- ISBN-13: 9781441337153
- ISBN-10: 1441337156
- Publisher: Peter Pauper Press Inc.
- Publish Date: August 2021
- Dimensions: 8.35 x 6.3 x 0.87 inches
- Shipping Weight: 0.95 pounds
Related Categories