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Seven Steps to Train Your Mind
by Gomo Tulku and Joan Nicell




Overview -
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet.

The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.

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More About Seven Steps to Train Your Mind by Gomo Tulku; Joan Nicell

 
 
 

Overview

Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet.

The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.


This item is Non-Returnable.

 

Details

  • ISBN: 9780861719006
  • Publisher: Wisdom Publications
  • Imprint: Wisdom Publications
  • Date: Mar 2015
  • Seller Statement: Sold by Simon and Schuster
 

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