{ "item_title" : "Skull Tattoo Adult Coloring Book", "item_author" : [" Karin Offender "], "item_description" : "Skull tattooadults coloring book contains 50 single sided coloring pages. This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way.Product Details:Premium glossy cover finish designPrinted single sided on bright white paperPerfect for all coloring mediumsHigh quality 60# paper stockLarge format 8.5 x 11.0 pagesThe benefits of coloring for this book:Your brain experiences relief by entering a meditative state: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade awayStress and anxiety levels have the potential to be lowered: It can make you more alert and help you perform better in certain situations.Negative thoughts are expelled as you take in positivity: Coloring being referred to as a form of therapy, there are others who welcome the growing trend.Focusing on the present helps you achieve mindfulness: Easy Ways You Can Fit Mindfulness into Your Busy LifeUnplugging from technology promotes creation over consumption: Mindfulness and Being Present in the MomentColoring can be done by anyone, not just artists or creative types: Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic.It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/09/578/454/1095784544_b.jpg", "price_data" : { "retail_price" : "6.99", "online_price" : "6.99", "our_price" : "6.99", "club_price" : "6.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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