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Skull Tattoo Adult Coloring Book : Stress Relieving Designs Beautiful Sugar Skulls Easy Patterns for Relaxation
by Karin Offender




Overview -

Skull tattooadults coloring book contains 50 single sided coloring pages. This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way.

Product Details:

  • Premium glossy cover finish design
  • Printed single sided on bright white paper
  • Perfect for all coloring mediums
  • High quality 60# paper stock
  • Large format 8.5" x 11.0" pages

The benefits of coloring for this book:

  1. Your brain experiences relief by entering a meditative state: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away
  2. Stress and anxiety levels have the potential to be lowered: It can make you more alert and help you perform better in certain situations.
  3. Negative thoughts are expelled as you take in positivity: Coloring being referred to as a form of therapy, there are others who welcome the growing trend.
  4. Focusing on the present helps you achieve mindfulness: Easy Ways You Can Fit Mindfulness into Your Busy Life
  5. Unplugging from technology promotes creation over consumption: Mindfulness and Being Present in the Moment
  6. Coloring can be done by anyone, not just artists or creative types: Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic.
  7. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.

It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try

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More About Skull Tattoo Adult Coloring Book by Karin Offender

 
 
 

Overview

Skull tattooadults coloring book contains 50 single sided coloring pages. This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way.

Product Details:

  • Premium glossy cover finish design
  • Printed single sided on bright white paper
  • Perfect for all coloring mediums
  • High quality 60# paper stock
  • Large format 8.5" x 11.0" pages

The benefits of coloring for this book:

  1. Your brain experiences relief by entering a meditative state: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away
  2. Stress and anxiety levels have the potential to be lowered: It can make you more alert and help you perform better in certain situations.
  3. Negative thoughts are expelled as you take in positivity: Coloring being referred to as a form of therapy, there are others who welcome the growing trend.
  4. Focusing on the present helps you achieve mindfulness: Easy Ways You Can Fit Mindfulness into Your Busy Life
  5. Unplugging from technology promotes creation over consumption: Mindfulness and Being Present in the Moment
  6. Coloring can be done by anyone, not just artists or creative types: Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic.
  7. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.

It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try



This item is Non-Returnable.

 

Details

  • ISBN-13: 9781095784549
  • ISBN-10: 1095784544
  • Publisher: Independently Published
  • Publish Date: April 2019
  • Page Count: 102
  • Dimensions: 11 x 8.5 x 0.21 inches
  • Shipping Weight: 0.57 pounds


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