menu
{ "item_title" : "Somatic Exercises for Beginners", "item_author" : [" Edna Woodley "], "item_description" : "Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing Somatic Exercises for Beginners, your comprehensive roadmap to unlocking the secrets of holistic wellness and reclaiming control of your body and mind. In today's fast-paced world, stress and tension have become all too common. But fear not, because within the pages of this book lies a meticulous list of somatic exercises designed specifically for beginners like you. Say goodbye to aches, pains, and stiffness with this comprehensive crafted guide to lead you towards greater flexibility, strength, and inner harmony. What sets this book apart? Not only will you discover easy-to-follow exercises tailored to your level, but you'll also receive exclusive bonuses to supercharge your progress:", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/832/253/9798322538608_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Somatic Exercises for Beginners|Edna Woodley
Somatic Exercises for Beginners : A comprehensive guide with low impact exercises to find emotional balance, lose weight, release trauma, relieve stres
local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing "Somatic Exercises for Beginners," your comprehensive roadmap to unlocking the secrets of holistic wellness and reclaiming control of your body and mind. In today's fast-paced world, stress and tension have become all too common. But fear not, because within the pages of this book lies a meticulous list of somatic exercises designed specifically for beginners like you. Say goodbye to aches, pains, and stiffness with this comprehensive crafted guide to lead you towards greater flexibility, strength, and inner harmony. What sets this book apart? Not only will you discover easy-to-follow exercises tailored to your level, but you'll also receive exclusive bonuses to supercharge your progress:

Details

  • ISBN-13: 9798322538608
  • ISBN-10: 9798322538608
  • Publisher: Independently Published
  • Publish Date: April 2024
  • Dimensions: 8.5 x 5.5 x 0.3 inches
  • Shipping Weight: 0.37 pounds
  • Page Count: 138

Related Categories

BAM Customer Reviews