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{ "item_title" : "Somatic Exercises for Weight Loss", "item_author" : [" Betty R. Smith "], "item_description" : "Are you ready to unlock the secret to sustainable weight loss and a transformed physique? Dive into the world of Somatic Exercises for Weight Loss, a groundbreaking guide that goes beyond conventional fitness approaches. Imagine a journey where every movement is a step towards not just shedding pounds but achieving holistic well-being. Have you ever wondered:- What if your fitness routine not only melted away excess weight but also brought harmony to your mind and body?- Could there be a way to achieve lasting weight loss without the stress of rigid diets and grueling workouts?- What if your fitness journey felt like a rejuvenating experience rather than a relentless struggle? Embark on a Transformational Journey: A Sneak PeekPicture Sarah, a woman who, like many, found herself caught in the cycle of fad diets and strenuous exercises. Frustration and self-doubt became constant companions until she discovered Somatic Exercises for Weight Loss. As she embraced the principles within, the change was profound. Here's a glimpse of what you'll uncover:-", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/753/9798877535169_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Somatic Exercises for Weight Loss|Betty R. Smith
Somatic Exercises for Weight Loss : Harness the Power of Mindful Movement to Achieve Your Ideal Body
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Overview

Are you ready to unlock the secret to sustainable weight loss and a transformed physique? Dive into the world of "Somatic Exercises for Weight Loss," a groundbreaking guide that goes beyond conventional fitness approaches. Imagine a journey where every movement is a step towards not just shedding pounds but achieving holistic well-being. Have you ever wondered:
- What if your fitness routine not only melted away excess weight but also brought harmony to your mind and body?
- Could there be a way to achieve lasting weight loss without the stress of rigid diets and grueling workouts?
- What if your fitness journey felt like a rejuvenating experience rather than a relentless struggle? Embark on a Transformational Journey: A Sneak Peek
Picture Sarah, a woman who, like many, found herself caught in the cycle of fad diets and strenuous exercises. Frustration and self-doubt became constant companions until she discovered "Somatic Exercises for Weight Loss." As she embraced the principles within, the change was profound. Here's a glimpse of what you'll uncover:
-

Details

  • ISBN-13: 9798877535169
  • ISBN-10: 9798877535169
  • Publisher: Independently Published
  • Publish Date: January 2024
  • Dimensions: 9 x 6 x 0.17 inches
  • Shipping Weight: 0.26 pounds
  • Page Count: 80

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