menu

Special Forces Fitness Training : Gym-Free Workouts to Build Muscle and Get in Elite Shape
by Augusta Dejuan Hathaway




Overview -
AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A SPECIAL FORCES SOLDIER

Do you have what it takes to be a special ops soldier? To be a member of the military's most elite units--Navy SEALs, Marine Force Recon, Army Rangers or Green Berets--you must be in phenomenal condition, able to endure high levels of physical and mental stress. In this book, author Augusta DeJuan Hathaway shows how to get in the best shape of your life using the program he developed as a strength and conditioning specialist for the U.S. military special forces.

Be prepared to go all in or go home Special Forces Fitness Training presents gym-free regimens that challenge you to train like a bad-ass. With the 30 hardcore workouts in this book you will:

- Develop massive strength

- Increase speed & agility

- Extend fatigue threshold

- Improve balance & flexibility

- Boost mental fortitude

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
This item is Non-Returnable.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 12 copies from $3.98
 
Download

Format: EPUB What's this?
This item is available only to U.S. billing addresses.
 
 
 

More About Special Forces Fitness Training by Augusta Dejuan Hathaway

 
 
 

Overview

AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A SPECIAL FORCES SOLDIER

Do you have what it takes to be a special ops soldier? To be a member of the military's most elite units--Navy SEALs, Marine Force Recon, Army Rangers or Green Berets--you must be in phenomenal condition, able to endure high levels of physical and mental stress. In this book, author Augusta DeJuan Hathaway shows how to get in the best shape of your life using the program he developed as a strength and conditioning specialist for the U.S. military special forces.

Be prepared to go all in or go home Special Forces Fitness Training presents gym-free regimens that challenge you to train like a bad-ass. With the 30 hardcore workouts in this book you will:

- Develop massive strength

- Increase speed & agility

- Extend fatigue threshold

- Improve balance & flexibility

- Boost mental fortitude


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781612433066
  • ISBN-10: 1612433065
  • Publisher: Ulysses Press
  • Publish Date: August 2014
  • Page Count: 167
  • Dimensions: 9.27 x 7.5 x 0.45 inches
  • Shipping Weight: 0.77 pounds


Related Categories

 

BAM Customer Reviews